Amanda Workman

Living with major depressive disorder (MDD) is a constant daily battle. One method of coping with MDD is to find your joy. While it is not an easy assignment, it...

Major depressive disorder (MDD) can be challenging to manage, but there are a variety of coping strategies that can make management easier. This article considers 3 coping strategies that make...

While relationships are complicated, major depressive disorder (MDD) can multiply the complications of acquiring and maintaining relationships. MDD can affect a variety of relationships, such as friendships and romantic associations...

Over the years, I have seen a variety of therapists in hopes of treating my major depressive disorder. Through this trial and error, I have found a variety of qualities...

Tomorrow morning, I have an appointment with my psychologist. Earlier this week, I had an appointment with my psychiatrist. Luckily for me, I do not have to leave my house...

Over the years, I have tried a variety of medications to manage my major depressive disorder. It has been such a long journey. Even my psychiatrist has commented recently that...

It is raining outside, which means my body physically hurts. So, I am sitting on the couch with my dogs. Unfortunately, I feel completely overwhelmed. The phrase "when it rains...

Content Note: This article describes suicide. If you or a loved one are struggling, consider reading our mental health resources page. Much like a UFC fight, I have gone more...

I have battled major depressive disorder, known as MDD, for years. It is a daily challenge affecting everything, from relationships to sleep to productivity. With this diagnosis, I have learned...

While several health conditions face problems related to stigma, the stigma around individuals with mental health conditions is some of the most prominent. Those of us living with depression have...

Yet again, I find myself in my recliner instead of in my bed. My dogs have faithfully followed me to the living room and are curled up under my giant...

Depression has a way of making those living with it feel completely alone. Additionally, isolation has a way of increasing the risk of depression. It can be a very vicious...