When Even Showering Is Just Too HardThis past weekend I was at a conference where I won "Volunteer of the Year," the most coveted award for that particular...
Medical Gaslighting: What It Is and How to Advocate for YourselfMedical gaslighting is defined as the dismissal—or downplaying—of symptoms by a medical professional. It can lead you to question your own experience...reactions
Depression Starts in the Mind: What Meditation Taught Me About Thoughts vs. FeelingsFor the past year I've been enrolled in a graduate program in clinical mental health counseling at Naropa University in Boulder—a three-year...reactions
Welcome to Stories!At Depression.Mental-Health-Community.com, we believe that we are stronger together than we are alone. Living with depression can be a challenge, but the...1 min read
Confessions of "Ms. Sunshine": Overcoming High-Functioning Depression and People-PleasingI spend every moment trying to help others when I'm working and when I'm with family members and loved ones. I love...2 min read
