Depression and AI: How Are You Using It for Your Health?Something has shifted in the last couple of years. A late-night symptom search now sometimes starts with an AI summary before it...reactions
How Living with Chronic Pain Deepened My DepressionI've been sad and anxious for most of my life. That's not an inherently negative statement, it's just the truth about my...reactions
How Coping With Depression Helped Me Understand My AsexualityThe first time I thought about my sexuality was during my first year in high school. I was pitching on the softball...reactions
ADHD and Depression: How I Finally Understood My Own DiagnosisGrowing up, my brother — older by five years — was diagnosed with ADHD, and it was apparent he had it. He...reactions
Like Mother, Like Daughter: A Shared Depression DiagnosisI have not always felt like Eeyore, Winnie-the-Pooh's depressed friend. But last year was a rough year for me and I’m glad...reactions
How I Broke the Vicious Cycle of Anorexia and DepressionContent Note: This article describes eating disorder thoughts, behaviors, and symptoms. It also mentions sexual abuse. If you or a loved one...reactions
How Depression and an Eating Disorder Took Over My Career and My LifeContent Note: This article describes suicide and suicidal thoughts. If you or a loved one are struggling, consider reading our mental health...reactions
Telling Your Story May Be Good for Your Health“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to...reactions
Depression Starts in the Mind: What Meditation Taught Me About Thoughts vs. FeelingsFor the past year I've been enrolled in a graduate program in clinical mental health counseling at Naropa University in Boulder—a three-year...reactions
Why I Take Antidepressants: My Journey with Psychotropic MedicationSome of my own story may contradict what I tell you here. As you read what I’ve written, please keep in mind...reactions
How to Recognize When Your Depression Is Getting WorseDepression is a serious mental health illness affecting millions of people around the world. Many people with depression will have more than...reactions
When Even Showering Is Just Too HardThis past weekend I was at a conference where I won "Volunteer of the Year," the most coveted award for that particular...reactions
Medical Gaslighting: What It Is and How to Advocate for YourselfMedical gaslighting is defined as the dismissal—or downplaying—of symptoms by a medical professional. It can lead you to question your own experience...reactions
4 Methods for Managing Housework with DepressionIt is raining outside, which means my body physically hurts. So, I am sitting on the couch with my dogs. Unfortunately, I...reactions
Now Closed - Protect Your Peace GiveawayThe Protect Your Peace Giveaway is now closed. Thank you for your interest! This May, in honor of Mental Health Month, we...reactions
Tips for Coping with Depression and InsomniaYet again, I find myself in my recliner instead of in my bed. My dogs have faithfully followed me to the living...reactions
Major Depression's Cousin: High-Functioning DepressionThe majority of my depressive episodes have been severe major depressive episodes, in which I'm barely able to function, if at all...reactions
Recognizing Signs of a Downward Spiral (and Tips for Not Falling Into It)When you have had major depressive disorder for as long as I have, it becomes easier to recognize the signs when your...reactions
Dating Apps and Depression: What I Learned at 63 Starting OverI recently left a difficult love relationship, moved 2000 miles away, and began a new life by entering a three-year master's program...reactions
Why Depression Causes Appetite ChangesDepression is more than just feeling sad. It is a serious medical condition that affects your whole body. It can change your...reactions
