Beautiful MonsterMy mother is a Tibetan Buddhist and has been studying meditation and mindfulness for about 50 years. Nowadays, she tunes into online workshops with "Dharma teachers" – usually Tibetan monks...Reactions0reactions
Suicidal Attempts: A ReflectionContent Note: This article describes suicide. If you or a loved one are struggling, consider reading our mental health resources page. Much like a UFC fight, I have gone more...Reactions0reactions
Closer to Fine: A Diagnosis That Never DisappearsI knew I had severe mental health issues before I knew that major depressive disorder (MDD) existed. When I was a newly minted teenager in 2014, I started noticing some...Reactions0reactions
5 Ways I Prioritize My Well-being With Major Depressive DisorderI have battled major depressive disorder, known as MDD, for years. It is a daily challenge affecting everything, from relationships to sleep to productivity. With this diagnosis, I have learned...Reactions0reactions
6 Things Not to Say to Someone with DepressionLike with any illness, it is difficult for people to always know the "right" thing to say. So how about we flip things around and focus on the not-so-helpful words...Reactions0reactions
5 Signs Your Depression is Treatment-ResistantLiving with depression is a challenging journey. For some, finding effective treatment can feel like an uphill battle. If you have been feeling persistently depressed – despite trying various treatments...Reactions0reactions
Depressed MomI've had depression and anxiety since I was a teenager, so I knew as I was contemplating motherhood, I would have to make adjustments. I thought I was ready. I...Reactions0reactions
The 2024 Social Health Awards ProgramEditorial Note: Nominations for 2024 are now closed. We are very excited to announce the launch of the 2024 Social Health Awards program! The Social Health Awards is an awards...Reactions0reactions
Living With Treatment-Resistant DepressionWhen I was first diagnosed with depression almost 20 years ago, I thought it was no big deal. Of course, I was 20 years old and in college, so what...Reactions0reactions
Birth Control and DepressionResearch has shown that, for some people, a link may exist between depression and hormonal birth control. It is natural to be concerned about this link. Luckily, most people who...Reactions0reactions
Depression and Identifying as AsexualThe first time I thought about my sexuality was during my first year in high school. I was pitching on the softball team and about half the girls on the...Reactions0reactions
Sleep Problems Associated With DepressionSleep is an important part of our physical health. It also plays a major role in our mental health. However, people with depression often experience sleep problems. About 3 in...Reactions0reactions
Unraveling the Layers of Mental Health StigmaWhile several health conditions face problems related to stigma, the stigma around individuals with mental health conditions is some of the most prominent. Those of us living with depression have...Reactions0reactions
Can You Get Disability Benefits With a Depression Diagnosis?According to the Centers for Disease Control and Prevention, 18.5 percent of adults say they have a diagnosis of depression. Mental illness is the leading cause of permanent disability, and...Reactions0reactions
Why Women Are at Greater Risk for Depression Than MenDepression can affect anyone, regardless of gender, age, or background. However, research shows that women are more likely to experience depression than men. In fact, women are twice as likely...Reactions0reactions
EFT (Tapping) for DepressionEmotional freedom technique (EFT) is also known as tapping. The practice has been shown to ease stress and anxiety within minutes. It is also used in more long-term treatment for...Reactions0reactions
The Challenges of Parenting While Living With DepressionParenting comes with its own set of challenges. For parents grappling with depression, these challenges can feel even more overwhelming and daunting. Depression is extremely common. About 21 million adults...Reactions0reactions
A Guy With Depression…In my work as an independent consultant, I have a love-hate relationship to LinkedIn. On the one hand, it feels like a giant exercise in futility, with millions of frantic...Reactions0reactions
How Anorexia Feeds DepressionContent Note: This article describes eating disorder thoughts, behaviors, and symptoms. It also mentions sexual abuse. If you or a loved one are struggling, consider reading our mental health resources...Reactions0reactions
Major Depression's Cousin: High-Functioning DepressionThe majority of my depressive episodes have been severe major depressive episodes, in which I'm barely able to function, if at all. Almost all of them are accompanied by suicidal...Reactions0reactions
