Living With Treatment-Resistant DepressionWhen I was first diagnosed with depression almost 20 years ago, I thought it was no big deal. Of course, I was 20 years old and in college, so what...
The Challenges of Parenting While Living With DepressionParenting comes with its own set of challenges. For parents grappling with depression, these challenges can feel even more overwhelming and daunting. Depression is extremely common. About 21 million adults...
Why Women Are at Greater Risk for Depression Than MenDepression can affect anyone, regardless of gender, age, or background. However, research shows that women are more likely to experience depression than men. In fact, women are twice as likely...
6 Things Not to Say to Someone with DepressionLike with any illness, it is difficult for people to always know the "right" thing to say. So how about we flip things around and focus on the not-so-helpful words...
5 Ways I Prioritize My Well-being With Major Depressive DisorderI have battled major depressive disorder, known as MDD, for years. It is a daily challenge affecting everything, from relationships to sleep to productivity. With this diagnosis, I have learned...
Depressed MomI've had depression and anxiety since I was a teenager, so I knew as I was contemplating motherhood, I would have to make adjustments. I thought I was ready. I...
How My Spouse Experiences My DepressionMy depression takes up so much room in my life. It sucks out all the air of every room, and because of my day jobs (working in mental health), my...
5 Signs Your Depression is Treatment-ResistantLiving with depression is a challenging journey. For some, finding effective treatment can feel like an uphill battle. If you have been feeling persistently depressed – despite trying various treatments...
