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Coping With Depression: EMDR Provided Calm and Clarity

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By Poppinpopcorn

Last Updated:

1 min read

Eye movement desensitization and reprocessing (EMDR) helps people reprocess troubling events. The therapy is known to work for trauma-related disorders. Research shows that EMDR also benefits people with depression..." Read more about EMDR here. Below is a personal story about how EMDR supported one of our community members.

EMDR brought me clarity

I am doing EMDR therapy and it has helped.

It provided to me calmness and clarity that I needed dealing with trauma.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Depression.Mental-Health-Community.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.