Heather Loeb

I've had depression and anxiety for 20 years. Almost 5 years ago, I went inpatient for 6 weeks because I was suicidal, severely depressed, self-harming, and abusing my anxiety medication...

I've been mentally ill for decades, and there have been some dark days. So dark I had to be hospitalized for 6 weeks for my depression and suicidal ideation (plus...

I've had depression and anxiety since I was a teenager, so I knew as I was contemplating motherhood, I would have to make adjustments. I thought I was ready. I...

When I was first diagnosed with depression almost 20 years ago, I thought it was no big deal. Of course, I was 20 years old and in college, so what...

I don't make New Year's resolutions. (But if you do, I think that’s great!) When I do, it makes me feel bad because of the "New Year, New Me" ideology...

I love the holiday season. I'm one of those moms who loves to move her kids' Elf of the Shelf buddies and think of all kinds of antics. I love...

My depression takes up so much room in my life. It sucks out all the air of every room, and because of my day jobs (working in mental health), my...

This past weekend I was at a conference where I won "Volunteer of the Year," the most coveted award for that particular organization. I was in such a good mood...